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Headspace

Guided meditation and sleep sounds for beginners

by Headspace · listed Oct 14, 2026

Health & FitnessiOSAndroidSubscription

About Headspace

Headspace teaches meditation in short guided sessions, with courses for stress, focus and sleep. The sleepcasts and wind-down exercises are the standout.

Why we picked it: the beginner course is friendly and the voices are calm without being saccharine.

Watch out for: nearly everything beyond the basics needs the subscription.

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